A pair of Swiss guides climbed the Eiger Direct and it went at M8, 5.13c. CLICK HERE TO ACCESS THE SHORT ARTICLE ABOUT THE CLIMB. Quote of the Week ... Eric Shipton. Dusting off an old Christmas present, I peruse ... […]
Physical fitness is a lot more than simply appearing tond and healthy. It is about living longer, stronger and being more capable in just about everything you do. Get in the right state of mind to change your life for the better. […]
You finally picked up that gym membership at the start of semester, and for the last few months it's be all systems go as far your fitness is concerned. What started as a handful of half hour sessions a week has turned into an ... […]
Most people have never heard of their supraspinatus muscle (much less the supraspinatus tendons that attach to it), but it's one of the small cookie-cutter muscles located in the upper area of the back. If you take either hand ... […]